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Monsignor Paul Dwyer High School Track & Field and Cross Country - Oshawa, Ontario
you RUN the place
700 Stevenson Rd N, Oshawa, Ontario, L1J 5P5, Canada
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Alison Smegal
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Alison Smegal
Gender:
Female
High School Graduation:
2013
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2013 OFSAA Track and Field Championships
1500m Steeple
16
P
2
5:28.73
Senior
2013 Poeium Sports-Hungerford Invitational
3k
3
F
1
11:00.70
Senior Girls
1500m Steeple
2
F
1
5:38.41
Open
2013 Nike / John Rowland Games
1500m
7
F
1
5:25.65
Senior
2012 Nike Dwyer XC Invitational
5k XC
5
18:53.30
Senior
2012 McQuaid XC Invitational
3 Mile XC
10
18:59
Var AA-2 U XC
2012 Lynx/Titan XC Invitational
5k XC
3
22:07.05
Senior XC
2012 Trinity Harrier Invitational
5k XC
10
17:34.2
Senior XC
2012 OFSAA Track and Field Championships
1500m Steeple
5
P
2
5:11.39
Open
1500m Steeple
12
F
1
5:19.25
+1.2
Open
2012 OFSAA Central Regional Track Championships
3k
5
F
1
10:46.76
Senior
1500m Steeple
1
F
1
5:14.83
Open
2012 LOSSA Track Championships
3k
1
F
1
10:59.87
Senior
1500m Steeple
1
F
1
5:21.84
Open
2012 Kinsmen-Hungerford Invitational
3k
2
F
1
10:50.55
SG
1500m Steeple
3
F
1
5:38.32
2012 Nike / John Rowland Games
3k
16
F
1
10:58.51
Open
2012 Father Redmond Track Classic
800m
15
F
1
2:32.10
Open
1500m
10
F
1
5:07.04
Open
2012 Nike Adams Invitational
1k
5
F
1
3:16.35
Senior
2012 Birchmount Park Indoor Invitational
800m
4
F
1
2:33.79
Senior
1500m
2
F
1
5:04.04
Open
2011 OFSAA Cross Country Championships
5220m XC
40
20:31.9
Senior
2011 LOSSA XC Championships
5k XC
2
18:37.45
Senior
2011 Dwyer XC Invitational
5k XC
5
18:44.62
Senior
2011 OFSAA Track and Field Championships
1500m
18
P
1
5:04.38
Junior
3k
6
F
1
10:36.73
Junior
2011 Birchmount Relays
1500m
6
F
2
5:55.25
Steeplechase Open
2011 Father Redmond Track Classic
800m
13
F
1
2:44.33
Open
2011 Nike Adams Invitational
1k
2
F
1
3:17.02
Junior
3k
3
F
1
11:14.05
Open
2011 Birchmount Park Indoor Invitational
600m
5
F
1
1:52.87
Senior
1500m
5
F
1
5:26.72
Open
2010 OFSAA Cross Country Championships
3800m XC
31
15:53.66
Junior
2010 LOSSA XC Championships
4k XC
2
15:02.00
Junior
2010 Sacred Heart XC Invitational
3800m XC
2
16:14.60
Junior
2010 Dwyer XC Invitational
3350m XC
2
13:20.17
Junior
2010 Trinity Harrier Invitational
4k XC
9
17:25.8
Junior
2010 OFSAA Track and Field Championships
3k
13
F
1
11:05.94
Midget
2010 Kinsmen-Hungerford Invitational
1500m
--
F
1
NT
Steeple Open
3k
--
F
1
NT
Midget Girls
2010 Nike / John Rowland Games
400m
18
F
1
1:10.31
Midget
1500m
8
F
1
5:24.78
Midget
2009 LOSSA XC Championships
3k XC
11
13:16.26
Midget
2009 Cardinal Carter XC Invitational
3k XC
33
14:36.67
Midget
2009 Dwyer XC Invitational
3k XC
13
11:48.61
Midget
Media
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My News (
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Entries - OFSAA XC Championships 2011
2011 Results - OFSAA Cross Country Championships
2011 Results - LOSSA XC Championships
2011 Results - Dwyer XC Invitational
2011 Results - OFSAA Track and Field Championships
2010 Results - Kinsmen-Hungerford Invitational
2011 Results - Birchmount Relays
Performance Lists - 2011 Father Redmond Track Classic
2011 Results - Father Redmond Track Classic
2011 Results - Nike Adams Invitational
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My Blogs (
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My Videos (
31
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31
)
Open Girls 1500 Steeplechase - Birchmont Relays 2011
Final 200 Open Girls 800 Heat 1 - Father Redmond Track Classic 2011
Junior Girls 1000 Heat 1 - Nike Adams Invitational 2011
Open Girls 3000 Heat 1 - Nike Adams Invitational 2011
Open Girls 1500 Heat 1 - Birchmount Park Indoor Invitational 2011
Junior Girls Live Replay - OFSAA XC Championships 2010
Junior Girls - OFSAA XC Championships 2010
Junior Girls Race Highlights - Sacred Heart XC Invitational 2010
Junior Girls Highlights - Dwyer XC Invite 2010
Junior Girls Finish - Dwyer XC Invitational 2010
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